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Three Common Food Allergies In Children

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Every parent naturally wants their children to be as healthy as possible. One potential health issue parents need to be especially concerned about are food allergies. These types of allergies are fairly common in children and can lead to serious health difficulties in some cases. This article focuses on three of the most common food allergies that affect children.

Milk and Milk Products

Milk allergies are frequently seen in children, especially those under the age of three. Milk allergy can produce a variety of reactions in children, meaning that the reactions are fairly mild in some instances, but in other cases can be very serious. For example, a child with a milk allergy might have symptoms such as stomach ache or watery eyes, which would cause the child some distress but not be too serious. On the other hand, more rarely, a milk allergy can cause a condition called anaphylaxis, which interferes with the child's breathing and is a potentially life threatening issue. In the latter case, you need to get your child to a hospital as soon as possible. Children with milk allergies should not only avoid milk, but any food or drink that contains milk products.


Peanuts and other nuts are another common food allergy that parents need to be aware of. Typical symptoms of a nut allergy include wheezing, a runny nose, digestive issues and skin redness. As with milk allergies, a nut allergy can cause anaphylaxis as well. A key point to remember is that just because your child has a mild reaction to nuts at first, this does not mean that a more serious reaction will not happen at a later date.

Fish and Shellfish

Children can also develop an allergy to seafood. The allergy may be to fish or shellfish, such as shrimp. In some cases, the child may be allergic to both types of seafood. In other instances, the child may have a reaction to one while being tolerant of the other. Seafood allergies are particularly troublesome because they are more likely to cause anaphylaxis than other types of food allergies. This is especially true if the child has asthma. Children with this allergy have a risk that is five time greater for anaphylaxis than youngsters with other food allergies, according to medical study done in Australia.

Clearly, food allergies in young children are something all parents need to remain aware of. Watch your child carefully for signs of these common food allergies. If you notice anything suspicious, consult with your child's pediatrician as soon as possible. Visit a site like for more help.